Tag Archive: holidays

Simple Detox After the Holidays

January 15, 2020 9:49 am Published by drroost

Last time we talked about destressing after the holidays. You can find that blog post HERE. Now let’s talk about…

December 30, 2019 3:52 pm Published by drroost

The holidays are full of fun, excitement, family, traditions and joy. Good stuff! They are also frequently a source of…

December 16, 2019 4:42 pm Published by drroost

We can all admit it – the holidays are full of joy AND STRESS. Whether it is overwhelming bills, lack…

December 4, 2019 4:05 pm Published by drroost

Well, we are fully into the swing and busy-ness of the holidays. These three days (Thanksgiving, Christmas, and New Years…